Why you should become a Mental Health First Aider
Be prepared
Just like you learn CPR, learn how to help someone in a mental health or substance use crisis.
Mental illnesses are common
1 in 5 people will experience one in a given year.
You care
Be there for a friend, family member, or colleague. Learn how to start a conversation.
You can help
People with mental illnesses often suffer alone. Learn when and how to step in and offer support.